Ayurvedic Cuisine · Spices

Cardamom

(Ilaichi · Cardamomo)

Cardamom is stimulating, aromatic and cooling. It also stimulates the digestive fire, refreshes the mind and acts as a heart stimulant.
It is slightly astringent, sweet and somewhat pungent. It should be used only in small quantities, crushed into tea or sprinkled over vegetables.